For discretionary forex and prop-firm traders
Your strategy isn't the problem. Your next trade after a loss is.
FrictionTrade puts a 60-second check-in between you and the market, holds you to the limits you set on a calm day, and shows you — in your own money — what breaking your plan costs.
Free plan, no card. Works with any broker. MT4 auto-sync on Plus.
The Today screen, with example data.
How it works
One loop, every trading day.
- 01
Set your rules
Max trades per day, max pairs, risk per trade. Decide them once, on a calm day.
- 02
Check in before you trade
Sleep, stress, clarity and today's plan. A bad morning automatically tightens today's limits.
- 03
Trade inside the limits
Connect MT4 and every trade is counted. Go over a limit and Today says so, plainly.
- 04
See what discipline is worth
Mark each journaled trade as plan followed or plan broken. The ledger shows the difference in dollars.
Why it works when journals don't
Before, not after
Journals review the damage. The check-in happens before the first trade, while you can still change the day.
Your rules, not ours
No signals and no AI telling you what to buy. FrictionTrade holds you to the plan you already know you should follow.
Honest numbers
Every figure comes from your own check-ins, trades and journal. When there's no data yet, it says so.
Start free. Upgrade when it earns its keep.
One prevented revenge trade usually pays for a year.
Free
The whole discipline loop, by hand.
- Daily check-in that tightens your limits on bad days
- Your own rules: trades per day, pairs, risk per trade
- Trade journal with plan-followed tracking
- Discipline ledger: what breaking your plan costs you
- Position-size calculator
- Prop-firm challenge simulator
- Trading Radar analysis feed
- Members community: announcements and open channels
Plus
No honour system: MT4 keeps the score.
or $290 a year
- Everything in Free
- MT4 auto-sync: trades counted against today's limits automatically
- Rule breaches flagged on your Today screen
- Trade analytics across all your MT4 accounts
- Prop-firm drawdown and target tracking on your live account
- Plus-only community channels
- Plus courses and downloads
Premium
A second pair of eyes before you click.
or $790 a year
- Everything in Plus
- Ask Alfred: AI review of your chart and trade idea
- Daily macro report: central banks, rates and the dollar
- All courses and downloads
Cancel any time from Settings. Prices in USD. Card payments by Stripe.
Questions
Tomorrow's first trade is the one to protect.
Set your rules tonight. Check in tomorrow morning.
Start free